Time flies

Time flies really fast. In a blink of an eye, I have completed 5 years of schooling and now on my way to start a new life in a whole new world starting Monday. Am happy that I am able to complete my studies even though there were obstacles. I am lucky to have been surrounded by wonderful love ones, best friends, and so forth......  Let's work together towards a new successful carrier and life path. 

Thailand Trip

I am in krabi, Thailand now and well it isn't as bad as a place people think or say.  They have very lovely islands and well the food here is good also.  As for shopping, the things here are unique.  I live in singapore and well its like a whole different world here.   Today is a free and easy day for us.  Manage to get like loads of souveniors and all for family and friends.   I really love this trip as I get more bonding time wih my husband after so long as we have been so busy with work and all.  Although I  know when I get back to Singapore, all the hassel and bussel will start again but yea I am looking forward to my next trip to Phuket or Bangkok with my hubby but next round maybe my daughter wil come also.  I highly recomend this place if you want a change of scenary from city life. People here are nice and friendly too.  I got lost in the coins currency and well one of them took the time to explain to me.  

Random diary

There are friends that tell me my family is pretty interesting and what happens in this family,they can write a book about it.  I find that pretty interesting and amusing at this time.  

I also have finally graduated and finally become a registered nurse.  There is going to be a long road ahead of me and well I  hope to be prepared for it except I am unsure of what to do and how to go about it.  Preparing oneself isn't easy.   

I am also looking forward to a trip coming in April which I have booked with friends.  Its gonna be a great break for my husband and me.  We will be going to Thailand.  Itt sure is gonna be an interesting one.  

Wonderful year and welcome to another lovely jolly year

I am sure that everyone has wishes for the new year. Well mine is to stay healthy, get enough money to give my family a great life esp my parents who have spent their whole lifetime supporting my decisions and backing me up all the way. I hope does successful career where I can help society esp the poor who need medical assistance.  

X-mas

Soon it will be X-mas in 3 days time. So many things to do. Hopefully all can be completed in time.

Effects Of Cold Water

Stem Cell

Heard of stem cell therapy.  Its a relatively new topic that not many people are aware of.  As our body grows older by the day, our body immune system weakens.  Our cells in our body are dying every single day and it takes time for new cells to regenerate.  Take example for diabetic patients, for type 1 diabetes, their pancreas isn't able to produce insulin and as for type 2 diabetics, their body isn't able to produce the required insulin the body needs and so as this would lead to further problems and yes they would be on medication for a long term basis.  Although they live the lifestyle like any others would, but if they have diabetes and exercise and eat the right proportion of food, do you think that they are unlikely to develop further complications such as retinopathy, neuropathy and so on?  The answer is yes there will be chances that they will still have all these complications.  Wonder how stem cells work in our body so as to ensure good maintenance of the organs and our body??????


" LET'S EXPLORE" I will leave it at this now and will update more in my next article continuos from part 1